Our Journey to Optimal Health and Wellness
Welcome to HD Fitness & Wellbeing, where we believe that fitness and happiness go hand in hand. Our fitness services aim to provide you with all the tools and knowledge necessary to lead a healthy and fulfilling lifestyle.
Our fitness services are designed to accommodate all levels of fitness, with customised exercises and routines tailored for your body type and fitness needs.
We believe that fitness is not just a short-term goal, but a lifelong pursuit. That's why our fitness services are designed to offer continued online and face-to-face support, so you can participate on your own terms and at a time that suits you.
WE MAKE IT Happen
Investing in your health is always worthwhile, and we believe that it should be a personalised experience. Whether you’re looking to lose weight, increase muscle tone or improve your overall fitness levels, our head trainer works with you as a guiding light. Our programmes are designed to be versatile, with emphasis on technique, discipline and drive for a healthy lifestyle. With a blend of online workout plans and nutritional consultation, we empower you to cultivate a healthier, happier version of yourself.
YOU HEARD IT
HERE First
Hear what our clients have to say about their workouts and their experiences.
“I love Hannah's exercise classes! Hannah radiates positivity, which has helped me feel more motivated to exercise. Hannah has supported me and given me the confidence to try new exercise classes. ”
Sarah
Spin Class
“I have had a tough year this year. Hannah has supported me through some tough times and has always adapted her time to suit me. I am seeing good results with my weight loss journey, which I couldn't have done without her encouragement.”
Laura
Personal Training
“I was recommended a Pilates class by my GP after suffering from ongoing back pain. Hannah took the time to adapt the class to suit my injury and has supported me in reducing my back pain. Since coming to Hannah's class, my back pain has reduced, and I am more flexible than ever.”
Sue
Pilates Class
All Abilities Welcome!
Qualified & Experienced Instructor
Welcoming
Environment
Changing Facilities